The Livy Method
You may be wondering what the Livy Method is and how does the program work?
THE LIVY METHOD IS A 4-STEP PROCESS
Our Weight Loss Program is a 91 Day Step by step guided process where what you eat and when changes and evolves as you progress, and where each week has a different focus and tweak.
​
The Program is specifically designed to take a concentrated amount of time (91 days) to help you lose as much weight as possible in a way that is healthy for both body and mind.
​
Once you reach your goal by completing as many rounds of the weight loss program as needed, you can focus on the Solidifying and Maintaining stages of maintenance. Each stage sets you up for success so you can move on Finally & Forever, to live life mindfully and leave dieting behind for good.
WHAT YOU GET FOR $75
Gina and her dedicated team will guide you through the process day to day.
Hundreds of informational posts, videos, live Q&As, meal ideas, and all the tools & knowledge you need to be successful.
Our Livy Method app that guides you through the 91 days of the program and process while tracking your weight, fluids, movement, mood and more, along with the ability to journal your progress.
Get access to our amazing private Facebook support group where thousands of previous and new members support each other in this journey.
Lose weight in a healthy and sustainable way and move on with your life!
ONCE YOU SIGN UP
You will be emailed a seven letter code you will need to gain access to the app and the Facebook group.
After you request to join the Group, it takes 24 - 48 hours for your access code to be confirmed.
Once you gain access to the app, you can do the Pre-Prep checklist and set up your preferences.
Once you are in the group, also check out our Welcome Guide!
ONCE THE PROGRAM STARTS
The first week of the group is Prep Week, which gives you time to review the information, ask questions, and get anything you need. There is nothing you need to do beforehand.
At the beginning of each new week, the guidelines for that week will be posted.
Each day, you can:
Watch the Daily Check In video.
Read/watch any new information,
which is posted in the Guides section.
Ask any questions you have on the Question of the Day post.
Participate/watch the Facebook Live Q&A sessions.
Use your Livy Method app to track your progress and document your journey.
