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OATMEAL AND COTTAGE CHEESE PANCAKES




SERVINGS: 4 PREPPING TIME: 5 min COOKING TIME: 15 min



INGREDIENTS:

3/4 cup quick oats

1/2 cup cottage cheese

4 eggs

Salt To serve:

Avocado

Poached eggs

Microgreens 

Chili crunch oil

 

DIRECTIONS

  1. In a small blender or mixer, combine oatmeal, cottage cheese and eggs. Add salt to taste and process until smooth. Let the batter sit for at least 3 minutes to thicken up.

  2. Over medium-high, heat a splash of olive oil in a nonstick pan. Add batter to the pan and fry until cooked through and golden brown, about 2 minutes on each side.

  3. Serve the pancakes hot, topped with avocado, poached eggs, microgreens and chili crunch oil! Enjoy!


NOTES We love a nicely poached egg, but they can take some time and practice to perfect. Follow the steps below for an easy shortcut; alternatively, you can pan-fry the eggs and serve them over the pancakes. Fill a microwave-safe cup with water (we use a glass measuring cup), leaving just enough room for the egg. Crack the egg into the water. Gently slide a toothpick into the yolk, keeping it intact (this will prevent the egg yolk from exploding). Place the cup into a microwave and start with 35 seconds. Add time as needed to get the consistency you desire!

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3 Comments


robginet
5 days ago

The recipe sounds good, but too many eggs for my likings.. thanks.

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malberg64
5 days ago

Wondering how I'm going to make this work for just 1 person.

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cindyannp
5 days ago
Replying to

I do a similar recipe from another diet plan. The remaining pancakes can be covered w Saran Wrap & refrigerated. Warm in microwave for 45 secs each.

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