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OATMEAL AND COTTAGE CHEESE PANCAKES

  • Writer: Admin
    Admin
  • May 18, 2024
  • 1 min read



SERVINGS: 4 PREPPING TIME: 5 min COOKING TIME: 15 min



INGREDIENTS:

3/4 cup quick oats

1/2 cup cottage cheese

4 eggs

Salt To serve:

Avocado

Poached eggs

Microgreens 

Chili crunch oil

 

DIRECTIONS

  1. In a small blender or mixer, combine oatmeal, cottage cheese and eggs. Add salt to taste and process until smooth. Let the batter sit for at least 3 minutes to thicken up.

  2. Over medium-high, heat a splash of olive oil in a nonstick pan. Add batter to the pan and fry until cooked through and golden brown, about 2 minutes on each side.

  3. Serve the pancakes hot, topped with avocado, poached eggs, microgreens and chili crunch oil! Enjoy!


NOTES We love a nicely poached egg, but they can take some time and practice to perfect. Follow the steps below for an easy shortcut; alternatively, you can pan-fry the eggs and serve them over the pancakes. Fill a microwave-safe cup with water (we use a glass measuring cup), leaving just enough room for the egg. Crack the egg into the water. Gently slide a toothpick into the yolk, keeping it intact (this will prevent the egg yolk from exploding). Place the cup into a microwave and start with 35 seconds. Add time as needed to get the consistency you desire!

3件のコメント


robginet
2024年12月19日

The recipe sounds good, but too many eggs for my likings.. thanks.

いいね!

malberg64
2024年12月18日

Wondering how I'm going to make this work for just 1 person.

いいね!
cindyannp
2024年12月19日
返信先

I do a similar recipe from another diet plan. The remaining pancakes can be covered w Saran Wrap & refrigerated. Warm in microwave for 45 secs each.

いいね!
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