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SCIENCE GUIDE

Baseline Blood Tests and Important Considerations When Following The Program

Maintenance and The Microbiome

Sugars and the Brain

The Science of Fat and Fat Loss

Hormones Important to Weight Loss & Digestion Part 2

Issues with Digestion

Hormones Important to Weight Loss & Digestion Part 1 - Insulin

The Migrating Motor Complex (MMC) and Hunger

Detox

The Psychology of Effort

The Basics of Digestion

The Set-Point Theory

The Livy Method

The Livy Method is a health and wellness program that’s helped thousands of participants achieve lasting, sustainable weight loss without restrictive diets or extreme measures.

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© 2024 Weight Loss by Gina Inc. All Rights Reserved.

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